I'd like to go out to Shishole in the morning before work but would only be able to fish from 6:45- 9:30 or so. The tide tables show that low tide is going to occur at 4:28 am and high tide at 12:11 am.

I'm told that it's best to fish for the two hours preceding a low or high tide. It looks like I'll miss the prime fishing time. Is that correct and if so, would it still be worth going or does the time relative to the tide make a huge difference?