My pleasure Stam. Another way to unlock that chest mess is to bring a combination of red wine and vodka to a slow simmer on your stove, let it cool slightly, then drink slowly with big nasal intakes. I'm not kidding. When I was a sophomore in highschool I got sick the day before the district track meet where I was to run the mile. My mother made me that drink that night and I ran a personal best the next day.