well pretty simple.fish the east side on the incoming.and the west side on the outgoing.i went on sat 13th landed two one about 5-6lb and one 8-9lb.i had 3 other buddies out they also limited.we've done pretty good so far sense nov 1st. we fish 90 to 120 ft.pulling spoons and flies.your ground speed should be 2.1 to 2.8 depending on tide speed. ican't help with kingston don't fish it.