I'm a 'natural woman', so I prefer the 'real stuff' when I fish!

Having been a vegetarian for 12 years (no longer) I gained a love and appreciation for good whole foods...so I always will have some fresh fruit with me when I fish! To me, whether on the river OR the salt, there's nothing better than good, flavor filled REAL food!

Smoothies would be another option for the AM buzz-in-a-blender and drink on the run idea! Throw some yogurt and honey into the blender (along with that powdered stuff if you like it) with some ice and FRESH or FROZEN fruit!!! Whizz and chug! Yumm!

Full of natural enzymes that give you LIFE!!!! LIFE is what gives you vitality! Vitality is what gives you strength! And strength is what hauls in the fishies!!!

True advice: Read the ingrediants on the 'stuff' you eat! If it's got lots of corn syrup or corn thickeners or high fructose corn sweetner it'll do a number on your blood sugar 30 min. to an hour after you eat or drink it! Then your power is zapped! You end up with gas and bloat and feeling miserable!

Just my opinion on the nutrition thing! Have a great time on your trip!

L

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"Great spirits have always encountered opposition from mediocre minds!" Albert Einstein
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"The best way to find yoruself, is to lose yourself in the service of others."
Mahatma Gandhi