To my knowledge, no AT&T cable systems carry KVOS. I think Marysville is about as far South as KVOS goes via cable - although if you have a plain ol' cable antennae, you might be surprised. I've heard of people near Oregon who can pick it up on antennae.

However....if you have internet access and Real Player (free download I think), you can watch our shows via the internet at www.kvnlive.com I watched it a couple weeks ago on a 56K modem and it was pretty good audio and video. I would imagine that the video portion would be pretty darn herky-jerky on a 28K modem. Here are the times we're on KVN (both their station and their web broadcast) according to their website (I've converted these to Pacific Time):

Mon 2:30 PM
Wed 10:30 PM
Thu 6:30 PM
Sat 4:30 AM (that sucks)
Sat 1:30 PM
Sun 10:30 PM

Kevin
FH