I know what your going through Skywalker, take your time and let it heal. Mr. Ice has just become your best friend, keep it packed. I had my ACL replaced on my right knee last Oct. and the same on my left this Sept. along with my right knee scoped and cleaned out at the same time. I was finally able hit the river last month and make up for lost time with a good mix of late summers and a few earl winters. It's a ***** getting old and your body starts to break down, too many sports and fun when your young and invincable. Hang in there you'll be out there befor you know it.