Originally Posted By: Rocket Red
That, and there is also the school of thought that the human body has evolved to operate on animal fats and not carbohydrates. A la Dr. Gary Taubes "Good Calories, Bad Calories" and "Why we Get Fat", or "Primal Blueprint" by Mark Sisson.



Good calories bad calories? are you serious? Your body has evolved to digest and process your mothers milk and everything else you shove down your throat. Taubes and Sisson are nutrional idiots that convientaly ignore current research that shows your body operates exactly the same no matter the balance of carbs, proteins and fat you give it. The only thing that matters is calories (units of energy ) in vs. calories out, assuming the majority of the diet is coming from whole food sources.