I did some MMA training several years ago....Muay Thai discipline. It got me in great shape until a sparring incident with my trainer resulted in my left bicep tendon tearing away from the shoulder. Surgery required re-attachment and some removal of my collar bone...good times. Had full recovery and still hit the heavy and speed bag when in the mood.

SD, I think Bellator is another organization that has MMA divisions, plus there are "kick-boxing only" organizations that do not permit grappling.

There are several good fighters in the UFC and Bellator.....Conor Mcgregor holds two belts in the UFC, Donald Cerrone is entertaining on and out of the ring, just to name two. Benson Henderson, from Federal Way has fought in both organizations. And there are talented female fighters too.