60 days with out a drink.
No reason other then I wanted to show myself I could do it and deal with my stress in a more healthy way. After my back surgery I started to drink a lot out of depression from dealing with the loss of a child and a family member.

Changing my daily routine made the biggest difference for me in achieving this, along with a 65+ hour work schedule. I feel great!
Or at least a lot better then I did. I have been working out more, and working out harder. Hitting the bag like I was 10 years ago again, and my endurance feels off the charts right now. What used to drain me after the first set or so I am now doing 4 and 5 full sets before gassing out.

Not everyday is unicorn farts and rainbows, but I feel like it has taken the edge off of a few things in my life and even helped to improve my mental health. Looking to go another 60 and see where things are.

Tomorrow is a new day. I look forward to seeing what it brings, and making it my bitCh. smile
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YOUR MOTHER IS A TULE!