You guys are making me think. I went to the doctors recently he suggested that I quit now or start getting my house in order....lots of arrows in his quiver, lung cancer, throat cancer, emphysema , high blood pressure congestive heart failure. Just over all shorter life and a painful death that your family will carry with you for ever. When I last quit for 2 years. I used to envision myself in a hospital bed telling my family I was dying from smoking..... ie. stupidity, I have another smokers line witch I carry with me. " Anyone can quit smoking, it takes a real man to stand up to cancer" I will join the crowd here and keep you informed of my progress like it or not you can be my support group.