Paleo is another calorie restrictive diet by default, take out easy to over eat calorie dense foods throw in a mythical story about your ancestors tweak the diet for convience by adding dairy and you have a multi million dollar diet machine.

We dont have to go back 500-10,000 years to find the hunter gather, these people still walk this planet and their body compositon is dictated more be geographics than thier own individual habits. One of the major mistakes the paleo cultists make is the assumption that there was ONE paleo diet. Nothing could be further from the truth and it was very much related to food availability both seasonally and locationally. Which is why an Alaskan inuit and an African tribesman would have eaten very very different things.

And lastly for the Paleotard clan your diet isnt really complete without Sisson's line of supplements and protien powder, because everything else just isnt Paleo!

I could go on and on about Paleo but the front end BS of this diet stops me from going any further on a fishing forum. I would suggest moderation and rationality with a strong dose of science (sorry Paleo)



Edited by HOOKUP (05/31/11 11:17 PM)