#686121 - 06/01/11 07:50 PM
Re: Food, Fat, and Fitness
[Re: ]
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River Nutrients
Registered: 02/14/06
Posts: 2533
Loc: Elma
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I put in some suspension trainers in my prison garage gym yesterday. Those are great. I just made them out of motorcylce straps and some pvc.
I figure a suspended pushup is about 2x as hard as a regular one a suspended dip is about 3x as hard as a regular one.
_________________________
WDFW - Turning outdoorsmen into golfers since 1994.
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Food, Fat, and Fitness
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Rocket Red
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05/31/11 01:34 PM
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Re: Food, Fat, and Fitness
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HOOKUP
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05/31/11 06:19 PM
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Re: Food, Fat, and Fitness
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Salmonella
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05/31/11 06:48 PM
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Re: Food, Fat, and Fitness
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DBAppraiser
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05/31/11 09:17 PM
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Re: Food, Fat, and Fitness
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HOOKUP
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05/31/11 07:46 PM
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Re: Food, Fat, and Fitness
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Dan S.
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05/31/11 09:55 PM
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Re: Food, Fat, and Fitness
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Dan S.
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05/31/11 10:18 PM
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Re: Food, Fat, and Fitness
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Doctor Rick
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05/31/11 10:42 PM
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Doctor Rick
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05/31/11 10:36 PM
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Doctor Rick
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05/31/11 10:45 PM
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Dan S.
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05/31/11 11:05 PM
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Doctor Rick
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06/02/11 02:10 AM
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Re: Food, Fat, and Fitness
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Mingo
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06/02/11 02:29 AM
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Re: Food, Fat, and Fitness
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Irie
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06/02/11 03:41 AM
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Re: Food, Fat, and Fitness
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Dan S.
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06/02/11 10:42 AM
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Re: Food, Fat, and Fitness
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Salmo g.
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06/02/11 01:19 PM
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Re: Food, Fat, and Fitness
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big moby
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06/02/11 01:29 PM
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Re: Food, Fat, and Fitness
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Rocket Red
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06/02/11 01:57 PM
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Re: Food, Fat, and Fitness
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big moby
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06/02/11 02:21 PM
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Re: Food, Fat, and Fitness
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Rocket Red
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06/02/11 01:53 PM
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Re: Food, Fat, and Fitness
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ParaLeaks
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06/02/11 03:04 PM
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Re: Food, Fat, and Fitness
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Salmo g.
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06/02/11 03:48 PM
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Re: Food, Fat, and Fitness
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big moby
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06/02/11 04:11 PM
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Re: Food, Fat, and Fitness
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topwater
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06/02/11 04:23 PM
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Re: Food, Fat, and Fitness
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Dan S.
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06/02/11 04:37 PM
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Re: Food, Fat, and Fitness
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Salmo g.
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06/02/11 06:05 PM
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Re: Food, Fat, and Fitness
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ParaLeaks
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06/02/11 06:21 PM
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Re: Food, Fat, and Fitness
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big moby
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06/02/11 06:27 PM
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Re: Food, Fat, and Fitness
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HOOKUP
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06/02/11 06:56 PM
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Re: Food, Fat, and Fitness
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Todd
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06/02/11 07:44 PM
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Re: Food, Fat, and Fitness
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topwater
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06/02/11 08:04 PM
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Re: Food, Fat, and Fitness
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HOOKUP
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06/02/11 11:23 PM
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Re: Food, Fat, and Fitness
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ParaLeaks
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06/03/11 08:42 AM
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Re: Food, Fat, and Fitness
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Mingo
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06/03/11 09:45 AM
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Oregonian
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06/03/11 10:06 AM
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Re: Food, Fat, and Fitness
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Rocket Red
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06/03/11 12:25 PM
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Re: Food, Fat, and Fitness
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Castingpearls
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06/03/11 09:07 PM
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Re: Food, Fat, and Fitness
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ParaLeaks
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06/03/11 09:45 PM
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Re: Food, Fat, and Fitness
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HOOKUP
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06/03/11 09:58 PM
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Re: Food, Fat, and Fitness
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Sol Duc
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06/03/11 11:52 PM
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Re: Food, Fat, and Fitness
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ParaLeaks
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06/04/11 02:48 AM
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Re: Food, Fat, and Fitness
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HOOKUP
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06/04/11 03:48 AM
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Re: Food, Fat, and Fitness
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eyeFISH
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03/06/13 04:09 AM
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Re: Food, Fat, and Fitness
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Mingo
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03/06/13 10:02 AM
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Re: Food, Fat, and Fitness
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big moby
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06/02/11 09:09 PM
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Re: Food, Fat, and Fitness
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McMahon
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06/02/11 09:43 PM
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Re: Food, Fat, and Fitness
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Queets guy
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06/04/11 07:31 PM
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Re: Food, Fat, and Fitness
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HOOKUP
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05/31/11 11:25 PM
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Re: Food, Fat, and Fitness
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Todd
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05/31/11 11:36 PM
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Re: Food, Fat, and Fitness
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Doctor Rick
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06/02/11 12:47 AM
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Re: Food, Fat, and Fitness
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lukesfishin
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05/31/11 11:44 PM
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