and you are a google search from me from looking like a complete dunce...

from the Mayo Clinic, not some fvcked off website..


http://www.mayoclinic.com/health/grass-fed-beef/AN02053

another from the Mayo

http://www.mayoclinic.com/health/red-meat/MY01329

red meat, every day, wether it be burger, steak, ribs, or whatever, is bad for you...

what was that you were saying?