Sleep in, let the early risers stir up the river. Let the water warm a degree or two then throw some flash at them.

Keep it close but not on bottom, start with short casts and lengthen, step and repeat. As mentioned above, don't stand in one spot for long. They will wack it on the firsts or second good presentation. Don't wade out past your shoe tops if necessary. They will follow a spoon along ways, plus you might spook those high water june fish that like to lay close to the bank.

2/5oz is a good place to start depending on depth and speed of current