I gotta go with Robbo on the fishing diet. Only I prefer the powdered doughnuts with my coffee to kick things off unless I'm in Forks. The doughnut droppings make a nice pattern on the waders and fleece. Smokes are also a must as well as the most unnatural flavored can of Pringles I can find - usually sour cream and ranch. No other brand will do. And don't forget the vitamin "R" in the summer.